Mandarin Spinach Salad with Teriyaki Dressing (2024)

Here’s How You Make It

1. First, cook the bowtie pasta (or other smallish) according to the package’s directions, then drain and rinse in cold water. Set it aside.(not pictured)
2. You can make the dressing while the pasta is boiling. Just add all of the dressing ingredients to a jar with a tight fitting lid or in a bowl (again with a lid if it has one). Either shake the dressing ingredients in the jar with the lid on or whisk in a bowl to combine. Let the dressing chill in the fridge. (photos 1-2)
3. Now combine the pasta, spinach, nuts, oranges, raisins, and cilantro to a bowl and toss.(photos 3-4)
4. Pour the chilled dressing over the pasta salad right before serving and give it a toss again to combine. Serve and enjoy! (photos 5-6)

Is Raw Spinach Healthy?

Do you love raw spinach? Then you’re in luck because not only is it delicious, but it’s also nutritious. Raw spinach contains tons of iron, vitamin C, niacin, potassium, folate, and riboflavin. Not to mention it’s a green, leafy veggie that has protein, fiber, and calcium too!

What’s the Difference Between an Orange and a Mandarin?

Mandarins are a kind of orange. Mandarin is a broad term for smaller, sweeter orange fruit like clementines and tangerines. So tangerines are a kind of mandarin. They are easier to peel too, thanks to a thinner skin that’s more loosely attached to the fruit.

Expert Tips

• The thicker the teriyaki sauce, the better the pasta salad dressing will be. My favorite brand is Kikkoman, but you can use whatever thicker brand you like.
• Unless you purchase your spinach already bagged and washed, I recommend rinsing the spinach leaves first. They can still have dirt/grit on it that doesn’t taste so great when you go to chew it. I simply soak my leaves in the sink/colander/salad spinner, then let the water drain through.
• If you prefer to use fresh mandarin oranges, it’s best to peel them and then try to remove as much of the pith as you can before slicking and adding to the pasta salad.
• For best results, do not dress the salad until just before you’re ready to eat it or the spinach will get too soggy. In fact, I wait to make the salad till just before we’re about to eat it or take it somewhere, then dress it. The dressing can be made a couple days ahead of time and stored in the fridge, though.