Keto Texas Sheet Cake (2024)

Keto Texas Sheet Cake is a mouth-watering recipe for Chocolate lovers. This recipe is magic for everyone who is diabetic or on a Ketogenic diet for weight loss and can’t resist eating chocolate. We are using Gluten-free flour, Sweeteners without carbohydrates, and unsweetened cocoa powder to avoid carbohydrates. That is why anyone with dietary restrictions on Carbohydrates can eat them without any worries. The best part is that you can keep it on the Kitchen counter for around 4 days and in the refrigerator for up to a week to enjoy a serving of cake whenever you crave it.

Keto Texas Sheet Cake (1)

Free Keto Meal Plan:STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

EQUIPMENT:

9.5 by 6.5 inches mini sheet pan 1
OR
Metal pan 8 by 8 inches.

INGREDIENTS

TO MAKE CAKE:

  • Three-quarter cup of Almond flour.
  • One-third cup of Granular Swerve Sweetener.
  • Whey or Egg white Protein powder 1 1/2 tablespoons.
  • One-eighth teaspoon of salt
  • One teaspoon of Baking powder.
  • 3 Tbsp. of Water
  • Butter 3 Tbsp.
  • Cocoa powder One and a half tablespoon.
  • Egg Large 1
  • Half tsp. Vanilla extract.
  • One and a half tablespoon of Heavy Whipping cream

FOR GARNISHING AND GLAZE:

  • Cocoa powder 2 Tbsp.
  • One and a Half tablespoon of Heavy Whipping Cream.
  • 2.5 Tbsp. of Butter
  • One and a half tablespoons of water.
  • 1/4 tsp. of Vanilla extract.
  • Half cup Swerve Sweetener (Powdered).
  • Xanthum gum/glucomannan 1/8 tsp.
  • Chopped pecan one-fourth cup.

Free Keto Meal Plan:STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INGREDIENTS DIRECTIVES:

  • SWEETENER: You have to take the Powdered Sweetener to make Glaze while you can use Granular for Cake.
  • FLOUR: You can substitute Sunflower seed flour with Almond Flour if you want don’t want a Nutty Texture.
  • BUTTER: For both Cake and Glaze, use unsalted Butter.
  • PROTEIN POWDER: As we are using Gluten-free flour, we have to use Protein powder for a better rise. While it is a sheet cake you can also leave this part out.
  • COCOA POWDER: Cocoa powder is used in place of Keto-chocolate.
  • THICKENER: Use Xanthum gum or Glucomannan to thicken the glaze because after cooking it is too runny.
  • PECANS: To add a crunchy/nutty touch garnish with chopped pecans or take any nuts of your choice.

Free Keto Meal Plan:STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

CAKE MAKING:

  1. Take a metal pan /mini sheet pan and apply a layer of oil or melted butter over the whole surface.
  2. Set the Oven to 325 degrees Fahrenheit for Preheating.
  3. Add Salt, Baking powder, Almond flour, Protein powder, and Granular sweetener in a bowl. Mix well and break all lumps.
  4. Now add Cream, Egg, and Vanilla extract.
  5. Take a saucepan, and add Butter, cocoa powder, and water. Cook on medium flame till it melts while mixing it thoroughly to ensure proper blending.
  6. Transfer the Butter-Cocoa blend into the container being used. Fold it gently in one direction until well combined.
  7. Pour the Cake Mixture into the prepared sheet pan.
  8. Bake for approximately fifteen minutes then check by inserting a toothpick in the middle to emerge out clean.
  9. Leave it at room temperature to cool.

GLAZE:

  1. Mix Water, cream, butter, and cocoa powder in a little pot on medium-low heat.
  2. Let it melt while stirring. At last, Add the Vanilla extract.
  3. Next, you have to add Powdered sweetener and mix well with a whisk to make it lumps-free.
  4. Add Xanthum or Glucomannan for some thick texture. Let it cool.
  5. Pour the prepared Glaze over the whole surface of the Warm Cake. Now Garnish it with Pecans.
  6. Before serving, let it cool for one hour.

Free Keto Meal Plan:STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

TIPS:

You can use Sunflower seed flour in place of Almond flour to avoid the Nutty texture.
As it is a sweet dish you should use Unsalted butter.
To make the recipe Mouth Watering, Pour the Glaze over the Warm Cake so that both layers merge into each other.

STORAGE:

WITHOUT FRIDGE:

You can keep the left-over cake covered on the Kitchen Counter for about 4 days.

IN REFRIGERATOR:

Place the remaining cake in a covered box in the fridge for about a week.

FAQs:

What should we use to make it Non-dairy?

You can use Coconut oil and full-fat coconut milk instead of butter and double cream respectively to make this recipe Non-dairy.

Can Diabetes patients eat this heavenly cake?

Yes, the Keto Texas sheet cake has less than 3 grams of Net Carbs per serving. It is very safe for the Diabetic patients.

Is it possible to use other Sweeteners?

You can use granular sweeteners for cake but any other sweetener than powdered Swerve disturbs the consistency and texture of the glaze.

NUTRITIONAL INFORMATION:

The recipe yields 6 servings. One serving is equal to One-sixth of the whole sheet cake.

Nutritional facts for per serving are mentioned below:

Calories: 267 kcal
Carbohydrates: 6.2 grams
Protein: 6.4 grams.
Fats: 24.2 grams
Fiber: 3.1 grams

Free Keto Meal Plan:STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Keto Texas Sheet Cake (2024)

FAQs

How many carbs in a piece of Texas sheet cake? ›

Nutrition Facts

1 piece: 359 calories, 16g fat (9g saturated fat), 63mg cholesterol, 273mg sodium, 54g carbohydrate (41g sugars, 1g fiber), 3g protein.

Why is Texas sheet cake called Texas sheet cake? ›

The origins of this cake are murky. Some sources say it may have first shown up in a Texas newspaper, which is why it's called "Texas" sheet cake, while others claim the name comes from the fact that it's the size of Texas. Regardless of its origins, this cake is truly a crowd-pleaser.

Is it okay to eat a keto cake? ›

This diet requires limiting carbohydrate intake, including sugar, and traditional cakes are loaded with both. However, there are keto-friendly cake options available made with low-carb, sugar-free ingredients. Just remember, even on a keto diet, moderation is key. So, have a small slice of cake, but don't go overboard.

Does keto cake contain sugar? ›

It uses almond flour, cocoa powder, eggs, and keto-friendly sweeteners like erythritol or stevia. Experiment with toppings like whipped cream or sugar-free chocolate ganache for added indulgence. Explore more keto dessert recipes in my Quora Profile!

How many carbs in a slice of sheet cake? ›

Nutrition Facts
NutrientValue
Carbs47g
Net carbs46g
Fiber1g
Sugar35g
83 more rows

How many servings is a full sheet cake? ›

A full-sheet cake (18 x 24 inches, requiring approximately 16 cups of batter) serves up to 80 people. Meanwhile, 1/2 sheet cake (18 x 12 inches and using 7 to 8 cups of batter) should be enough for 36-48 guests. And the smallest option, 1/4 sheet cake (9 x 13 inches, up to 4 cups of batter), can feed 20-24 people.

Why did my Texas sheet cake sink in the middle? ›

Cakes sink in the middle due to several reasons. One reason is that the cake batter might be too moist, causing it to collapse during baking. Another reason could be that the oven temperature is too low, leading to uneven baking. Opening the oven door too frequently while baking can also cause cakes to sink.

What is Costco sheet cake? ›

Sheet Cakes Come in Just Two Flavors

White Cake, which is filled with a vanilla cheesecake mousse and iced with white buttercream. Chocolate Cake, which is filled with chocolate mousse and iced with chocolate buttercream.

What is a hummingbird cake made of? ›

If you're not familiar, hummingbird cake is a spiced pineapple-banana cake topped with cream cheese frosting and pecans. Maybe it's the pecans that lure me in or the way the taste fools me into thinking I might just be eating a fancy piece of banana bread with a little cream cheese. Good for you, right?

How many carbs ruin keto? ›

Eating more than 50 grams of carbs may disrupt ketosis.

Some people can eat more and still stay in ketosis, whereas others may need to restrict their carb intake more in order to stay in ketosis.

How do I satisfy my sweet tooth on keto? ›

The Best Keto Dessert Recipes
  1. Keto Chocolate Avocado Mousse.
  2. Berry Cheesecake Fat Bombs.
  3. Lemon Coconut Balls.
  4. Almond Butter Keto Cups.
  5. Vanilla Chia Seed Pudding.
  6. Keto-Friendly Chocolate Chip Cookies.
Nov 6, 2023

Does a little sugar ruin keto? ›

Many folks prefer to start with a strict limit of 20 grams of sugar per day and then see how many grams they can take while still keeping their body in ketosis. Once you know your metabolism and how your body handles sugar, you'll be able to hit the right balance.

Will one piece of cake ruin ketosis? ›

While it's always best to steer clear of high-carb foods like chocolate cake while on a keto diet, a small serving may not necessarily kick you out of ketosis. However, it can slow your progress and might trigger cravings.

Can diabetics eat keto cake mix? ›

SWEET LOGIC Keto Baking Mix | Delicious Keto Baked Goods With Just 1-2G Net Carbs Per Serving | Gluten Free, Naturally Sweetened Low Carb, Diabetic Friendly | (Carrot Cake)

Do keto desserts spike blood sugar? ›

Keto desserts are considered Keto Approved when there's ZERO SPIKE to blood sugar. This means the ingredients in the product are void of carbohydrates that raise blood sugar.

How many carbs are in a Walmart sheet cake? ›

Walmart 0.25 Sheet White Cake with Whipped Icing (0.06 cake) contains 42g total carbs, 42g net carbs, 15g fat, 3g protein, and 320 calories.

How many carbs are in one piece of Texas toast? ›

Great Value Texas Toast (1 slice) contains 17g total carbs, 16g net carbs, 1g fat, 3g protein, and 90 calories.

How many carbs are in an average slice of cake? ›

Popular Types of Cake
Net Carbs(g)Total Carbs(g)
Chocolate Cake with Chocolate Frosting33.1434.94
Fruitcake24.8926.49
Sponge Cake36.3536.35
White Cake41.7342.33
6 more rows

How many carbs in a piece of wedding cake? ›

Cake, White, With Icing, Made From Home Recipe Or Purchased Ready-to-eat, Wedding Cake (1 2-layer cake (8 in. or 9 in. dia, 4 in. high)) contains 845.1g total carbs, 841.1g net carbs, 176.7g fat, 35.3g protein, and 5021 calories.

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